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Have you ever been sober-curious?

Dry January and February are long gone, and regardless of whether or not you took a challenge, many ask themselves if drinki...

ALAViDA Health

ALAViDA Health

Mar 26, 2019
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Pills can help people control risky drinking, so why aren’t doctors prescribing them?

There are medications that help people curb their drinking. Why aren’t they used as part of alcohol treatment programs, and ...

chris

chris

Mar 19, 2019
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4 ways to break the cycle and improve your sleep

The evening routine; as a young child it often involved a bedtime story and a warm bath with scents of lavender.

Kristen Hydes

Kristen Hydes

Dec 02, 2018
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4 ways to break the cycle and improve your sleep --5

The evening routine; as a young child it often involved a bedtime story and a warm bath with scents of lavender.

Kristen Hydes

Kristen Hydes

Dec 02, 2018
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4 ways to break the cycle and improve your sleep

The evening routine; as a young child it often involved a bedtime story and a warm bath with scents of lavender and the soft...

Kristen Hydes

Kristen Hydes

Dec 02, 2018
/assets/images/blog/post-main-image.jpg

4 ways to break the cycle and improve your sleep

The evening routine; as a young child it often involved a bedtime story and a warm bath with scents of lavender and the soft...

Kristen Hydes

Kristen Hydes

Dec 02, 2018
/assets/images/blog/post-main-image.jpg

4 ways to break the cycle and improve your sleep

The evening routine; as a young child it often involved a bedtime story and a warm bath with scents of lavender and the soft...

Kristen Hydes

Kristen Hydes

Dec 02, 2018
/assets/images/blog/post-main-image.jpg

4 ways to break the cycle and improve your sleep

Test evening routine; as a young child it often involved a bedtime story and a warm bath with scents of lavender and the sof...

Kristen Hydes

Kristen Hydes

Dec 02, 2018